What are the benefits of counselling & psychotherapy?
Counselling & psychotherapy can help you reach a place of acceptance giving you:
Clarity
Clearer decision making
Reduced anxiety
Empowerment
The ability to see difficulties more objectively
Greater self esteem
Improved communication
"Thank you for helping me be positive again. I have not felt this good for seven years. I have more energy and I have learnt to live with my illness and live for today. I wake up looking forward to each new day. (PS my wife thinks its great.)"
We do not have to be in a crisis to need someone to talk to
I provide both face to face counselling (in Fareham, Hampshire) or telephone counselling.
FREE 1/2 Hour Assessment Session
The first 1/2 an hour session is always free and allows us both to see if we can work together - there is no obligation to book a further session. To arrange your FREE 1/2 hour assessment session, call me on 01329 834999 or
I am a BACP registered counsellor & psychotherapist and am registered with the UKCP.
