“In search of happiness is not a self improvement course. It is a course to rediscover the real you. We will explore and put aside the years of conditioning and criticism you may have heard or inflicted upon yourself. This allows you to go deeper within, where true happiness and joy live.” Trevor Beech
What is Happiness?
Happiness is not easy to define or explain. Each and every one of us will feel happy for different reasons. But happiness is not a destination or a “target" to reach. It is a way of life, a choice we can make, a state of mind.
Happiness is not dependent upon who you are or what you have; it depends solely upon what you think. When you seek happiness outside of yourself, the feeling is transient; it can go at anytime. When you find true happiness, you experience a feeling of contentment and joy that can sustain you through all of life’s experiences.
The happiness you find within is everlasting. But how do you find this type of happiness? The answer will be very different for each person.
Join me for the ‘In Search of Happiness’ Course and we will delve deeper into this topic to help you discover your own inner happiness.
During our time together we will be using:
Breath practices and meditation
Group work
Laughter Yoga
And more
Expect relaxation, deep reflection and lots of fun. At the end of the course you should have a deeper understanding of what happiness means for you.
“I thoroughly enjoyed the course... there was a lot of variety.”
“I have received so many benefits from this course... it has changed my outlook and I am very grateful to Trevor”
“Trevor is extremely authentic, supportive and compassionate.”
“My whole life before the course was sadness, suffering and pain. I can truly say I have contacted the joy within me.”
The Venue
Trafalgar House
223 Southampton Road
PORTCHESTER
Hampshire
PO6 4PY
Dates & Details
This course is run as a six-week evening course or a 2-day weekend course.
Next 6 week courses: Date to be confirmed
Next weekend course: Date to be confirmed
Course Costs£75 (for six-week course or weekend course) includes handouts.
How to Book
If you are interested in this course, please call me on 01329 834999, contact me or book and pay online with Paypal (see below).
All places must be paid in full no later than two weeks before the course starts.
Payment can be made by the following methods:
Cheque – made payable to Trevor Beech and sent to Trevor Beech,
229 Knowle Avenue, Knowle, FAREHAM, PO17 5DQ
.
When sending a cheque, please include your full name, address, contact number and email address for each person that you are booking a place for.
Cash – please DO NOT post cash. If you wish to pay by cash, please contact me to book your place and arrange payment.
Internet Banking – Please contact me if you wish to make a bank transfer.
Debit or Credit Card via Paypal.
Cancellation & Refunds
I may cancel the course should the numbers fail to reach a viable minimum. In this case, a transfer to an alternative date or a full refund will be made. I may cancel the course up to 14 days prior to the starting date.
If you wish to cancel your booking, you will receive a full refund providing you have cancelled no less than 14 days before the course is due to start. If you cancel less than 14 days prior to the starting date, no refund can be given for course fees paid.
