Laughter Yoga is a unique technique devised by Dr Madan Kataria, a doctor from India.
Dr Madan Kataria, himself a student of Yoga, was writing a paper for a medical journal titled 'Laughter is the best medicine'.
Seeing the medical benefits of laughter and understanding the positive effects of Yogic breathing, he was sure there must be a way to combine these two to bring benefits to everyone.
And so Laughter Yoga was born and is now practiced throughout the world bring the benefits of daily laughter to laughter clubs and workplaces everywhere.
I also run retreats in Laughter Yoga. Further information will be added to the website shortly. In the meantime, join my mailing list to receive further information as it becomes available, call me on 01329 834999 or
