One Day Laughter Yoga Workshop

A Day of Fun Fun Fun!

Come and join us for a day of relaxation, laughter and lots of fun.

What will happen on the day

We will explore:

• the concept, history & philosophy of Laughter Yoga
• the many benefits of Laughter Yoga
• how to add more laughter to your life
• how to laugh alone
• Yogic breathing (pranayama) will be taught and practiced
• meditation and visualization techniques
• laughter yoga, fun and games

We will experience:

• a costume parade wearing silly/funny outfits
• sharing of small gifts

What is Laughter Yoga

• What is Laughter Yoga?
• What happens during a session?
• What are the benefits of Laughter Yoga?

Workshop Details

Date: 2009 - dates to be confirmed

Time: 10:30am to 4:30pm

Venue: Wickham Community Centre

Cost: £30 (discounts available for online group bookings)

Booking

This workshop is not running until 2009. Please email me to express your interest and I will let you know when dates are available.

Other Ways to Experience Laughter Yoga

Laughter Club in Hampshire - more information

Retreats

I also run retreats in Laughter Yoga. Further information will be added to the website shortly. In the meantime, join my mailing list to receive further information as it becomes available, call me on 01329 834999 or